Reflexology

Reflexology is a powerful treatment used to stimulate the healing process, detox the body and encourage a better energy flow throughout. It works by bringing the body back in to balance by releasing blocked energy and so correcting imbalances throughout the body. It is particularly beneficial for stress related disorders and digestive disorders.

It is a non-invasive therapy performed on the feet to provide benefits that are both physical and emotional. It is based on the principle that the feet are a mirror image of the body. We understand that there are reflex zones in the feet which are linked by energy pathways called meridians to corresponding parts of the body and, when pressure is applied to specific points on the feet, it stimulates the movement of energy along these pathways and can initiate a beneficial response in another area of the body, thereby stimulating the body to heal itself. Pressure is applied to the reflex areas on the feet using specific thumb and finger techniques.

A full reflexology treatment including a relaxing foot massage lasts for approximately 60 minutes and is performed on a treatment couch fully clothed, simply removing shoes and socks / tights.

This treatment helps to ...

• Reduce stress
• Encourage deep relaxation
• Increase energy levels
• Release endorphins, the body's feel good hormones (which can also provide pain relief)
• Improve circulation
• Balance energy ie. returns the body to a balanced state improving physical and emotional well-being
• Boost the immune system
• Encourage elimination of toxins

price | 45mins £35