Swedish Massage

Swedish Massage involves the manipulation of soft tissue, muscle and skin. It aims to release tension and stress, boost the lymphatic and circulatory systems and soothe the nervous system. It not only helps in the prevention of physical stress but is also a natural aid to the treatment of stress-related conditions.

A "one-off" massage treatment offers a short-term solution to a problem eg. relieving muscular tension. Regular massage treatment offers a more long-term solution to physical and emotional stresses on the body providing time out to encourage relief from both mental and physical fatigue and creating a greater self-awareness.

A full body massage lasts for approximately 60 minutes and is performed on a treatment couch. Towels are used throughout the treatment to ensure modesty. A back, neck and shoulder massage or leg massage is also available and lasts approximately 25 minutes.

This treatment helps to ...